{"id":111091,"date":"2024-08-09T09:53:38","date_gmt":"2024-08-09T09:53:38","guid":{"rendered":"https:\/\/news.talkwithrattan.com\/index.php\/2024\/08\/09\/nothing-stops-hina-khans-workout-session-not-even-the-rain-wont-let-the-fall-define-me\/"},"modified":"2024-08-09T09:53:38","modified_gmt":"2024-08-09T09:53:38","slug":"nothing-stops-hina-khans-workout-session-not-even-the-rain-wont-let-the-fall-define-me","status":"publish","type":"post","link":"https:\/\/news.talkwithrattan.com\/index.php\/2024\/08\/09\/nothing-stops-hina-khans-workout-session-not-even-the-rain-wont-let-the-fall-define-me\/","title":{"rendered":"Nothing Stops Hina Khan’s Workout Session, Not Even The Rain: “Won’t Let The Fall Define Me”"},"content":{"rendered":"
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\n New Delhi: <\/b><\/p>\n

Hina Khan, battling Stage Three breast cancer, has been actively documenting it all – her first chemotherapy session, her work diaries, hair transformation – one post at a time. The rain has got nothing on Hina Khan.<\/a> The actress stepped out for a workout session even in the rain. “What’s Your Excuse,” she wrote, adding in her caption, “Exercise or any kind of physical activity is vital for maintaining a healthy lifestyle. But it’s even more essential and effective when one’s going through a phase of illness. Working out regularly not only helps you feel stronger physically but it also gives sustenance to our mental health.”<\/p>\n

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Hina<\/a> added that in the course of her chemotherapy treatment, she often faces neuropathic pain. She wrote, “And keeping a healthy mind is obviously unavoidable. In the course of my chemo treatment I face severe neuropathic pain which makes my legs and feet numb most of the times, sometimes while Working out I loose control of my legs and fall over due to the numbness…But I only focus on getting back up.”<\/p>\n

The actress added in her post, “I won’t let the fall define me .. I will be defined by the strength I show to get up each time. Each time when it feels like I can’t get up and go do the work, I push harder. Coz what else have I got other than my strength, my spirit and my Willpower.. So, what’s your excuse?”<\/p>\n

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This is what Hina Khan posted:<\/p>\n

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Hina Khan<\/a> revealed her cancer diagnosis in an Instagram post in June. An excerpt from Hina Khan’s statement read, “Hello everyone, To address the recent rumours, I want to share some important news with all the Hinaholics and everyone who loves and cares for me. I have been diagnosed with Stage Three breast cancer. Despite this challenging diagnosis, I want to reassure everyone that I am doing well. I am strong, determined and truly committed to overcoming this disease. My treatment has already begun and I am ready to do everything necessary to emerge from this even stronger.”<\/p>\n

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Hina Khan is best known for starring in popular television shows like Yeh Rishta Kya Kehlata Hai<\/i>, Naagin 5<\/i> and the second season of Kasautii Zindagii Kay<\/i>. She also participated in television reality shows like Khatron Ke Khiladi season 8<\/i> and Bigg Boss 11<\/i>. Her film credits include Hacked, Smartphone, Lines, Wishlist,<\/i> and Unlock<\/i> to name a few. She also starred in the second season of the web-series Damaged 2<\/i>.<\/p>\n


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