{"id":20743,"date":"2024-04-07T16:10:04","date_gmt":"2024-04-07T16:10:04","guid":{"rendered":"https:\/\/news.talkwithrattan.com\/index.php\/2024\/04\/07\/he-did-it-hardest-geezer-russ-cook-finishes-gruelling-challenge-to-run-length-of-africa\/"},"modified":"2024-04-07T16:10:04","modified_gmt":"2024-04-07T16:10:04","slug":"he-did-it-hardest-geezer-russ-cook-finishes-gruelling-challenge-to-run-length-of-africa","status":"publish","type":"post","link":"https:\/\/news.talkwithrattan.com\/index.php\/2024\/04\/07\/he-did-it-hardest-geezer-russ-cook-finishes-gruelling-challenge-to-run-length-of-africa\/","title":{"rendered":"He did it! &#8216;Hardest Geezer&#8217; Russ Cook finishes gruelling challenge to run length of Africa"},"content":{"rendered":"<div style=\"text-align:center\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/i1.wp.com\/e3.365dm.com\/24\/04\/768x432\/skynews-hardest-geezer-tunisia_6513803.png?20240407165722&amp;fit=768,432&amp;ssl=1\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"He did it! &#8216;Hardest Geezer&#8217; Russ Cook finishes gruelling challenge to run length of Africa\" title=\"He did it! &#8216;Hardest Geezer&#8217; Russ Cook finishes gruelling challenge to run length of Africa\" \/><\/div><p> <br \/>\n<\/p>\n<div data-component-name=\"sdc-article-body\" data-highlight-intro=\"true\">\n<p>A British man who calls himself the &#8220;Hardest Geezer&#8221; has finished running the length of Africa after a gruelling challenge that has taken nearly a year.<\/p>\n<p>Russ Cook, from Worthing, West Sussex, was joined by supporters as he crossed the finish line in Ras Angela, Tunisia, the most northern point of the African continent on Sunday.<\/p>\n<p>&#8220;It was good, I&#8217;m a bit tired,&#8221; he told Sky News after taking a dip in the ocean.<\/p>\n<p>He began his 16,000km (9,941 miles) journey in the most southern point, Cape Agulhas in South Africa, on 22 April 2023.<\/p>\n<div class=\"sdc-article-widget sdc-article-image\">\n<figure class=\"sdc-article-image__figure\">\n<div class=\"sdc-article-image__wrapper\" data-aspect-ratio=\"16\/9\"><\/div>\n<\/figure>\n<\/div>\n<p>The 27-year-old had said he would become the first person to run the full length of Africa if he completed the challenge.<\/p>\n<p>He has crossed 16 countries and run the distance of around 376 marathons.<\/p>\n<div class=\"sdc-article-widget sdc-site-video callfn\" data-account-id=\"6058004172001\" data-amp-iframe-embed=\"\" data-asset-id=\"9e651597-18b4-4a30-ba26-87c1a5aecd00\" data-asset-path=\"\" data-asset-version=\"\" data-autoplay=\"false\" data-auth-config=\"\" data-caption=\"Sky reporter runs with 'Hardest Geezer'\" data-clip-type=\"\" data-component-name=\"sdc-site-video\" data-competition=\"\" data-copy-url-text=\"URL copied to clipboard\" data-fn=\"sdc-site-video\" data-id=\"id_9e651597-18b4-4a30-ba26-87c1a5aecd00\" data-is-live-stream=\"false\" data-lite=\"true\" data-options=\"\" data-originator-id=\"51\" data-originator-handle=\"brightcove-news-gb\" data-package-name=\"\" data-provider=\"brightcove\" data-player-id=\"RC9PQUaJ6\" data-playsinline=\"\" data-sensitive=\"false\" data-sdc-id=\"6513450\" data-sdc-video-id=\"9e651597-18b4-4a30-ba26-87c1a5aecd00\" data-sport-category=\"\" data-state=\"loading\" data-token-state=\"none\" data-video-ad-unit=\"\" data-video-blacklisted-originator-ids=\"\" data-video-id=\"ref:9e651597-18b4-4a30-ba26-87c1a5aecd00\" data-video-type=\"\" data-auto-pause-on-not-visible=\"true\" tabindex=\"-1\" data-closed-captions-position=\"middle-third\" data-show-closed-captions=\"true\" data-show-pip=\"true\" data-show-live-stream-scrubber=\"true\">\n<div class=\"sdc-site-video__inner\">\n<div class=\"sdc-site-video__content\" data-role=\"bridge-controller\" style=\"padding-bottom: calc(100% \/ ());\">\n<p class=\"sdc-site-video__accessibility-message\" data-role=\"accessibility-message\">Please use Chrome browser for a more accessible video player<\/p>\n<p>              <span aria-hidden=\"true\" data-role=\"poster\" class=\"sdc-site-video__poster\"><br \/>\n                <img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/e3.365dm.com\/24\/04\/768x432\/skynews-russ-cook_6513435.jpg?20240407114238\" alt=\"Russ Cook last run in africa\" srcset=\"\" aria-hidden=\"true\" class=\"sdc-site-video__poster-img\"\/><br \/>\n              <span class=\"sdc-site-video__loader\"\/><br \/>\n                <span class=\"sdc-site-video__time\">1:12<\/span><br \/>\n              <\/span><\/p>\n<p>              <video id=\"id_9e651597-18b4-4a30-ba26-87c1a5aecd00\" data-embed=\"default\" data-application-id=\"\" class=\"video-js sdc-site-video__tag\" controls=\"\" playsinline=\"\"\/>\n            <\/div><figcaption class=\"sdc-site-video__caption ui-media-caption\">\n<p>              <span class=\"ui-media-caption__caption-text\" data-role=\"caption-text\">Sky reporter runs with &#8216;Hardest Geezer&#8217;<\/span><br \/>\n            <\/figcaption><\/div>\n<\/p><\/div>\n<p>&#8220;The realisation that my wife got pregnant, had a baby and we now have a two month old in the time he&#8217;s done this really put it into perspective,&#8221; said one supporter who ran some of the distance with Mr Cook today.<\/p>\n<p>&#8220;I did 22km and I had to pull the pin. He did 16,000km. It&#8217;s left me speechless.&#8221;<\/p>\n<p><strong><a href=\"https:\/\/news.sky.com\/story\/briton-russ-cook-set-to-finish-running-length-of-africa-after-robbery-ordeal-and-going-missing-in-jungle-13109411\" target=\"_blank\" rel=\"noopener\">In the hours before completing the challenge<\/a><\/strong> he posted on the X social media platform: &#8220;Can&#8217;t believe it&#8217;s nearly over. See you at the shell garage soon boys &amp; girls.&#8221;<\/p>\n<p>Mr Cook, who has raised more than \u00a3600,000 for two charities, has not just had the intense heat and physical exhaustion to contend with.<\/p>\n<div class=\"sdc-article-widget sdc-article-image\">\n<figure class=\"sdc-article-image__figure\">\n<div class=\"sdc-article-image__wrapper\" data-aspect-ratio=\"16\/9\">\n          <img decoding=\"async\" class=\"sdc-article-image__item\" loading=\"lazy\" intrinsicsize=\"768x432\" src=\"https:\/\/e3.365dm.com\/24\/04\/768x432\/skynews-russ-cook-running_6512737.jpg?20240406175701\" srcset=\"https:\/\/e3.365dm.com\/24\/04\/384x216\/skynews-russ-cook-running_6512737.jpg?20240406175701 380w, https:\/\/e3.365dm.com\/24\/04\/768x432\/skynews-russ-cook-running_6512737.jpg?20240406175701 760w, https:\/\/e3.365dm.com\/24\/04\/1600x900\/skynews-russ-cook-running_6512737.jpg?20240406175701 1024w, https:\/\/e3.365dm.com\/24\/04\/2048x1152\/skynews-russ-cook-running_6512737.jpg?20240406175701 2048w\" sizes=\"(min-width: 1024px) 1024px, 100vw\" alt=\"Russ Cook&amp;#39;s route as he becomes the first person to run the length of Africa\"\/>\n    <\/div><figcaption class=\"ui-media-caption\">\n        <span class=\"u-hide-visually\">Image:<\/span><br \/>\n        <span class=\"ui-media-caption__caption-text\">Russ Cook&#8217;s route across Africa<br \/>\n        <\/span><br \/>\n      <\/figcaption><\/figure>\n<\/div>\n<p>In Angola, he and his team were robbed at gunpoint. They had cameras, phones and passports stolen.<\/p>\n<p>Then in August, he went missing and was separated from his supporters for days in the jungle in the Democratic Republic of the Congo.<\/p>\n<p>They eventually managed to free him by paying off villagers who were armed with machetes.<\/p>\n<div class=\"sdc-article-widget sdc-article-image\">\n<figure class=\"sdc-article-image__figure\">\n<div class=\"sdc-article-image__wrapper\" data-aspect-ratio=\"16\/9\">\n          <img decoding=\"async\" class=\"sdc-article-image__item\" loading=\"lazy\" intrinsicsize=\"768x432\" src=\"https:\/\/e3.365dm.com\/24\/04\/768x432\/skynews-russ-cook-running_6512615.jpg?20240406172617\" srcset=\"https:\/\/e3.365dm.com\/24\/04\/384x216\/skynews-russ-cook-running_6512615.jpg?20240406172617 380w, https:\/\/e3.365dm.com\/24\/04\/768x432\/skynews-russ-cook-running_6512615.jpg?20240406172617 760w, https:\/\/e3.365dm.com\/24\/04\/1600x900\/skynews-russ-cook-running_6512615.jpg?20240406172617 1024w, https:\/\/e3.365dm.com\/24\/04\/2048x1152\/skynews-russ-cook-running_6512615.jpg?20240406172617 2048w\" sizes=\"(min-width: 1024px) 1024px, 100vw\" alt=\"Russ Cook in the final days of his attempt to run the length of Africa. Pic: Hardest Geezer\"\/>\n    <\/div><figcaption class=\"ui-media-caption\">\n        <span class=\"u-hide-visually\">Image:<\/span><br \/>\n        <span class=\"ui-media-caption__caption-text\">Russ Cook in Algeria in the final days of his attempt to run the length of Africa. Pic: Hardest Geezer<br \/>\n        <\/span><br \/>\n      <\/figcaption><\/figure>\n<\/div>\n<p>In January, he turned to social media to help get a visa to cross the border from Mauritania into Algeria.<\/p>\n<p>At the time, he said his challenge could end without the visa as there was &#8220;no other way&#8221; for him to reach the northern tip of Africa.<\/p>\n<p>After a huge social media campaign, <strong><a href=\"https:\/\/news.sky.com\/story\/russ-cook-british-man-aiming-to-run-full-of-length-of-africa-given-green-light-to-enter-algeria-after-visa-issues-13059430\" target=\"_blank\" rel=\"noopener\">the Algerian Embassy said it would grant him a courtesy visa<\/a><\/strong> &#8220;on the spot&#8221;, meaning he could cross the border.<\/p>\n<p>For the final day of his challenge, Mr Cook invited his supporters to take on the last marathon with him.<\/p>\n<p>Writing on X, where he has been sharing regular updates during his challenge, he said: &#8220;Wanted to open up the last day of this project to anyone and everyone who has been watching and supporting.<\/p>\n<p>&#8220;Come and run the last marathon, the last half, 10km, five kilometres, one kilometre. Whatever you fancy.&#8221;<\/p>\n<p><strong>Read more from Sky News:<br \/><a href=\"https:\/\/news.sky.com\/story\/former-armed-forces-minister-james-heappey-says-uk-must-prepare-for-war-despite-being-very-long-way-behind-13109856\" target=\"_blank\" rel=\"noopener\">UK must prepare for war, ex-minister says<\/a><br \/><a href=\"https:\/\/news.sky.com\/story\/woman-dies-after-stabbing-in-bradford-city-centre-13109847\" target=\"_blank\" rel=\"noopener\">Woman dies after stabbing in city centre<\/a><br \/><a href=\"https:\/\/news.sky.com\/story\/royal-navy-ship-to-be-deployed-in-gaza-aid-effort-13109365\" target=\"_blank\" rel=\"noopener\">Royal Navy ship to be deployed in Gaza aid effort<\/a><\/strong><\/p>\n<div class=\"sdc-article-widget sdc-article-image\">\n<figure class=\"sdc-article-image__figure\">\n<div class=\"sdc-article-image__wrapper\" data-aspect-ratio=\"16\/9\">\n          <img decoding=\"async\" class=\"sdc-article-image__item\" loading=\"lazy\" intrinsicsize=\"768x432\" src=\"https:\/\/e3.365dm.com\/24\/04\/768x432\/skynews-russ-cook-runner_6512612.jpg?20240406172430\" srcset=\"https:\/\/e3.365dm.com\/24\/04\/384x216\/skynews-russ-cook-runner_6512612.jpg?20240406172430 380w, https:\/\/e3.365dm.com\/24\/04\/768x432\/skynews-russ-cook-runner_6512612.jpg?20240406172430 760w, https:\/\/e3.365dm.com\/24\/04\/1600x900\/skynews-russ-cook-runner_6512612.jpg?20240406172430 1024w, https:\/\/e3.365dm.com\/24\/04\/2048x1152\/skynews-russ-cook-runner_6512612.jpg?20240406172430 2048w\" sizes=\"(min-width: 1024px) 1024px, 100vw\" alt=\"Russ Cook in the final leg of running the length of Africa. Pic: Hardest Geezer\"\/>\n    <\/div><figcaption class=\"ui-media-caption\">\n        <span class=\"u-hide-visually\">Image:<\/span><br \/>\n        <span class=\"ui-media-caption__caption-text\">Russ Cook in Algeria before crossing into Tunisia. Pic: Hardest Geezer<br \/>\n        <\/span><br \/>\n      <\/figcaption><\/figure>\n<\/div>\n<div class=\"sdc-article-widget sdc-article-image\">\n<figure class=\"sdc-article-image__figure\">\n<div class=\"sdc-article-image__wrapper\" data-aspect-ratio=\"16\/9\">\n          <img decoding=\"async\" class=\"sdc-article-image__item\" loading=\"lazy\" intrinsicsize=\"768x432\" src=\"https:\/\/e3.365dm.com\/24\/01\/768x432\/skynews-russ-cook_6437072.jpg?20240129142213\" srcset=\"https:\/\/e3.365dm.com\/24\/01\/384x216\/skynews-russ-cook_6437072.jpg?20240129142213 380w, https:\/\/e3.365dm.com\/24\/01\/768x432\/skynews-russ-cook_6437072.jpg?20240129142213 760w, https:\/\/e3.365dm.com\/24\/01\/1600x900\/skynews-russ-cook_6437072.jpg?20240129142213 1024w, https:\/\/e3.365dm.com\/24\/01\/2048x1152\/skynews-russ-cook_6437072.jpg?20240129142213 2048w\" sizes=\"(min-width: 1024px) 1024px, 100vw\" alt=\"Russ Cook, left, pictured here running through Senegal, is aiming to run the full length of Africa. Pic: X\/@thehardestgeezer\"\/>\n    <\/div><figcaption class=\"ui-media-caption\">\n        <span class=\"u-hide-visually\">Image:<\/span><br \/>\n        <span class=\"ui-media-caption__caption-text\">Russ Cook (L) running through Senegal. Pic: X\/@thehardestgeezer<br \/>\n        <\/span><br \/>\n      <\/figcaption><\/figure>\n<\/div>\n<p>Mr Cook also announced he will be throwing a finish line party to celebrate his achievements at a hotel in Bizerte, Tunisia.<\/p>\n<p>The party is set to feature a performance by rock band Soft Play, formerly known as Slaves, comprising Laurie Vincent and Isaac Holman.<\/p>\n<p>Mr Cook wrote on X: &#8220;Can&#8217;t quite believe it but we&#8217;ve managed to pull off Soft Play playing the finish line party in Tunisia.<\/p>\n<p>&#8220;Get your daiquiris ready girls &amp; boys this is gonna be mega.&#8221;<\/p>\n<p>The money he has raised during the challenge, known as Project Africa, will be donated to The Running Charity, which supports the mental health of young people with complex needs or who are homeless, and Sandblast which educates people about Sahrawi culture.<\/p>\n<p>Although the run across Africa was his biggest challenge, it wasn&#8217;t his first.<\/p>\n<p>At 22, Mr Cook ran from Asia to England, completing 71 marathons in 66 days.<\/p>\n<p>He had only run the Brighton Marathon before he decided to run from Asia to England.<\/p>\n<\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/news.sky.com\/story\/he-did-it-hardest-geezer-russ-cook-finishes-gruelling-challenge-to-run-length-of-africa-13109978\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A British man who calls himself the &#8220;Hardest Geezer&#8221; has finished running the length of Africa after a gruelling challenge that has taken nearly a year. Russ Cook, from Worthing, West Sussex, was joined by supporters as he crossed the finish line in Ras Angela, Tunisia, the most northern point of the African continent on [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":20744,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","fifu_image_url":"https:\/\/e3.365dm.com\/24\/04\/768x432\/skynews-hardest-geezer-tunisia_6513803.png?20240407165722","fifu_image_alt":"","footnotes":""},"categories":[1],"tags":[460,6080,11238,26374,26145,26375,21970,25745,3084,25744],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/posts\/20743"}],"collection":[{"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/comments?post=20743"}],"version-history":[{"count":1,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/posts\/20743\/revisions"}],"predecessor-version":[{"id":20745,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/posts\/20743\/revisions\/20745"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/media\/20744"}],"wp:attachment":[{"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/media?parent=20743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/categories?post=20743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/tags?post=20743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}