{"id":20899,"date":"2024-04-08T00:03:00","date_gmt":"2024-04-08T00:03:00","guid":{"rendered":"https:\/\/news.talkwithrattan.com\/index.php\/2024\/04\/08\/the-inspiring-message-from-hardest-geezer-russ-cook-as-he-completed-epic-run-across-africa\/"},"modified":"2024-04-08T00:03:01","modified_gmt":"2024-04-08T00:03:01","slug":"the-inspiring-message-from-hardest-geezer-russ-cook-as-he-completed-epic-run-across-africa","status":"publish","type":"post","link":"https:\/\/news.talkwithrattan.com\/index.php\/2024\/04\/08\/the-inspiring-message-from-hardest-geezer-russ-cook-as-he-completed-epic-run-across-africa\/","title":{"rendered":"The inspiring message from &#8216;Hardest Geezer&#8217; Russ Cook as he completed epic run across Africa"},"content":{"rendered":"<div style=\"text-align:center\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/i2.wp.com\/e3.365dm.com\/24\/04\/768x432\/skynews-russ-cook_6513402.jpg?20240407234442&amp;resize=768,432&amp;ssl=1\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"The inspiring message from &#8216;Hardest Geezer&#8217; Russ Cook as he completed epic run across Africa\" title=\"The inspiring message from &#8216;Hardest Geezer&#8217; Russ Cook as he completed epic run across Africa\" \/><\/div><p> <br \/>\n<\/p>\n<div data-component-name=\"sdc-article-body\" data-highlight-intro=\"true\">\n<p>There was only one way to capture the magnitude of Russ Cook&#8217;s monumental mission ending &#8211; running with the history maker.<\/p>\n<p>Dozens flew in from England and beyond to join the support cast for <strong><a href=\"https:\/\/news.sky.com\/story\/he-did-it-hardest-geezer-russ-cook-finishes-gruelling-challenge-to-run-length-of-africa-13109978\" target=\"_blank\" rel=\"noopener\">the final leg on the 352nd day<\/a><\/strong> and 16th country of this odyssey across Africa.<\/p>\n<p>They gathered by a petrol station in the tiny town of Ghezala in remote northern Tunisia in the fierce morning heat, waiting for the hero who captured their imaginations to arrive.<\/p>\n<p>No one begrudged him a lie-in after 10,000 miles on the road in the last year on this quest across the continent.<\/p>\n<p>By the time Cook arrived, he was ready to set off, and we tagged along &#8211; <a href=\"https:\/\/news.sky.com\/story\/briton-russ-cook-set-to-finish-running-length-of-africa-after-robbery-ordeal-and-going-missing-in-jungle-13109411\" target=\"_blank\" rel=\"noopener\"><strong>running while interviewing him<\/strong><\/a><strong> <\/strong>live on Sky News.<\/p>\n<div class=\"sdc-article-widget sdc-article-image\">\n<figure class=\"sdc-article-image__figure\">\n<div class=\"sdc-article-image__wrapper\" data-aspect-ratio=\"16\/9\"><\/div><figcaption class=\"ui-media-caption\">\n        <span class=\"u-hide-visually\">Image:<\/span><br \/>\n        <span class=\"ui-media-caption__caption-text\">&#8216;Hardest Geezer&#8217; Russ Cook with Sky&#8217;s Rob Harris<br \/>\n        <\/span><br \/>\n      <\/figcaption><\/figure>\n<\/div>\n<p>&#8220;Bit tired. One final push. Finished and done,&#8221; he said. &#8220;I&#8217;ve had a few tears this morning, so I&#8217;ve got it out the system.&#8221;<\/p>\n<p>Cook wore a 1990s retro England football jersey, while I attempted to keep up in shirt and jeans as the temperature climbed above 25C.<\/p>\n<p>This has been a journey for Cook, discovering Africa and rediscovering himself.<\/p>\n<div class=\"sdc-article-widget sdc-site-video callfn\" data-account-id=\"6058004172001\" data-amp-iframe-embed=\"\" data-asset-id=\"1cf282af-fe1c-4436-88e6-e27aecb74292\" data-asset-path=\"\" data-asset-version=\"\" data-autoplay=\"false\" data-auth-config=\"\" data-caption=\"'Hardest Geezer's' journey across Africa\" data-clip-type=\"\" data-component-name=\"sdc-site-video\" data-competition=\"\" data-copy-url-text=\"URL copied to clipboard\" data-fn=\"sdc-site-video\" data-id=\"id_1cf282af-fe1c-4436-88e6-e27aecb74292\" data-is-live-stream=\"false\" data-lite=\"true\" data-options=\"\" data-originator-id=\"51\" data-originator-handle=\"brightcove-news-gb\" data-package-name=\"\" data-provider=\"brightcove\" data-player-id=\"RC9PQUaJ6\" data-playsinline=\"\" data-sensitive=\"false\" data-sdc-id=\"6514000\" data-sdc-video-id=\"1cf282af-fe1c-4436-88e6-e27aecb74292\" data-sport-category=\"\" data-state=\"loading\" data-token-state=\"none\" data-video-ad-unit=\"\" data-video-blacklisted-originator-ids=\"\" data-video-id=\"ref:1cf282af-fe1c-4436-88e6-e27aecb74292\" data-video-type=\"\" data-auto-pause-on-not-visible=\"true\" tabindex=\"-1\" data-closed-captions-position=\"middle-third\" data-show-closed-captions=\"true\" data-show-pip=\"true\" data-show-live-stream-scrubber=\"true\">\n<div class=\"sdc-site-video__inner\">\n<div class=\"sdc-site-video__content\" data-role=\"bridge-controller\" style=\"padding-bottom: calc(100% \/ ());\">\n<p class=\"sdc-site-video__accessibility-message\" data-role=\"accessibility-message\">Please use Chrome browser for a more accessible video player<\/p>\n<p>              <span aria-hidden=\"true\" data-role=\"poster\" class=\"sdc-site-video__poster\"><br \/>\n                <img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/e3.365dm.com\/24\/04\/768x432\/skynews-russ-cook-hardest-geezer_6513950.jpg?20240407182339\" alt=\"Russ Cook\" srcset=\"\" aria-hidden=\"true\" class=\"sdc-site-video__poster-img\"\/><br \/>\n              <span class=\"sdc-site-video__loader\"\/><br \/>\n                <span class=\"sdc-site-video__time\">1:57<\/span><br \/>\n              <\/span><\/p>\n<p>              <video id=\"id_1cf282af-fe1c-4436-88e6-e27aecb74292\" data-embed=\"default\" data-application-id=\"\" class=\"video-js sdc-site-video__tag\" controls=\"\" playsinline=\"\"\/>\n            <\/div><figcaption class=\"sdc-site-video__caption ui-media-caption\">\n<p>              <span class=\"ui-media-caption__caption-text\" data-role=\"caption-text\">&#8216;Hardest Geezer&#8217;s&#8217; journey across Africa<\/span><br \/>\n            <\/figcaption><\/div>\n<\/p><\/div>\n<p>Drinking and gambling had troubled his mental health before taking up running &#8211; and he took it to the extreme.<\/p>\n<p>&#8220;You get one chance at life,&#8221; he told me. &#8220;Go and have a stab at it.&#8221;<\/p>\n<p>And after checking he was going the right way, the 27-year-old was off into the Tunisian countryside.<\/p>\n<p>It was far smoother terrain than much of the trek around Africa&#8217;s west coast that started at the continent&#8217;s most southerly point near Cape Town last April.<\/p>\n<div class=\"sdc-article-widget sdc-article-image\">\n<figure class=\"sdc-article-image__figure\">\n<div class=\"sdc-article-image__wrapper\" data-aspect-ratio=\"16\/9\">\n          <img decoding=\"async\" class=\"sdc-article-image__item\" loading=\"lazy\" intrinsicsize=\"768x432\" src=\"https:\/\/e3.365dm.com\/24\/04\/768x432\/skynews-russ-cook-running_6512737.jpg?20240406175701\" srcset=\"https:\/\/e3.365dm.com\/24\/04\/384x216\/skynews-russ-cook-running_6512737.jpg?20240406175701 380w, https:\/\/e3.365dm.com\/24\/04\/768x432\/skynews-russ-cook-running_6512737.jpg?20240406175701 760w, https:\/\/e3.365dm.com\/24\/04\/1600x900\/skynews-russ-cook-running_6512737.jpg?20240406175701 1024w, https:\/\/e3.365dm.com\/24\/04\/2048x1152\/skynews-russ-cook-running_6512737.jpg?20240406175701 2048w\" sizes=\"(min-width: 1024px) 1024px, 100vw\" alt=\"Russ Cook&amp;#39;s route as he becomes the first person to run the length of Africa\"\/>\n    <\/div><figcaption class=\"ui-media-caption\">\n        <span class=\"u-hide-visually\">Image:<\/span><br \/>\n        <span class=\"ui-media-caption__caption-text\">Russ Cook&#8217;s route across Africa<br \/>\n        <\/span><br \/>\n      <\/figcaption><\/figure>\n<\/div>\n<p>Maintaining strength and safety was a constant concern.<\/p>\n<p>In Angola, phones and passports stolen as he was robbed at gunpoint.<\/p>\n<p>All contact was lost in August in the Democratic Republic of the Congo when he was kidnapped. Villagers armed with machetes had to be paid off.<\/p>\n<p>But a growing profile helped summon public and political support for permits, with <strong><a href=\"https:\/\/news.sky.com\/story\/russ-cook-british-man-aiming-to-run-full-of-length-of-africa-given-green-light-to-enter-algeria-after-visa-issues-13059430\" target=\"_blank\" rel=\"noopener\">Algeria eventually allowing entry<\/a><\/strong> to evade more violent areas of North Africa.<\/p>\n<p>Sickness, sandstorms and snow challenged even this self-styled Hardest Geezer.<\/p>\n<p>But through illness and injury, he made it to Ras Angela in Tunisia on Sunday before sunset.<\/p>\n<div class=\"sdc-article-widget sdc-site-video callfn\" data-account-id=\"6058004172001\" data-amp-iframe-embed=\"\" data-asset-id=\"673711ba-e27b-4f13-bc46-b05280bcf662\" data-asset-path=\"\" data-asset-version=\"\" data-autoplay=\"false\" data-auth-config=\"\" data-caption=\"'Hardest Geezer' completes Africa run\" data-clip-type=\"\" data-component-name=\"sdc-site-video\" data-competition=\"\" data-copy-url-text=\"URL copied to clipboard\" data-fn=\"sdc-site-video\" data-id=\"id_673711ba-e27b-4f13-bc46-b05280bcf662\" data-is-live-stream=\"false\" data-lite=\"true\" data-options=\"\" data-originator-id=\"51\" data-originator-handle=\"brightcove-news-gb\" data-package-name=\"\" data-provider=\"brightcove\" data-player-id=\"RC9PQUaJ6\" data-playsinline=\"\" data-sensitive=\"false\" data-sdc-id=\"6513810\" data-sdc-video-id=\"673711ba-e27b-4f13-bc46-b05280bcf662\" data-sport-category=\"\" data-state=\"loading\" data-token-state=\"none\" data-video-ad-unit=\"\" data-video-blacklisted-originator-ids=\"\" data-video-id=\"ref:673711ba-e27b-4f13-bc46-b05280bcf662\" data-video-type=\"\" data-auto-pause-on-not-visible=\"true\" tabindex=\"-1\" data-closed-captions-position=\"middle-third\" data-show-closed-captions=\"true\" data-show-pip=\"true\" data-show-live-stream-scrubber=\"true\">\n<div class=\"sdc-site-video__inner\">\n<div class=\"sdc-site-video__content\" data-role=\"bridge-controller\" style=\"padding-bottom: calc(100% \/ ());\">\n<p class=\"sdc-site-video__accessibility-message\" data-role=\"accessibility-message\">Please use Chrome browser for a more accessible video player<\/p>\n<p>              <span aria-hidden=\"true\" data-role=\"poster\" class=\"sdc-site-video__poster\"><br \/>\n                <img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/e3.365dm.com\/24\/04\/768x432\/skynews-hardest-geezer-russ-cook_6513837.jpg?20240407171117\" alt=\"Britain&amp;#39;s Russ Cook becomes the first person to run the entire length of Africa - Tunisia - April 7, 2024 Britain&amp;#39;s Russ Cook reacts after becoming the first person to run the entire length of Africa REUTERS\/Zoubeir Souissi\" srcset=\"\" aria-hidden=\"true\" class=\"sdc-site-video__poster-img\"\/><br \/>\n              <span class=\"sdc-site-video__loader\"\/><br \/>\n                <span class=\"sdc-site-video__time\">1:39<\/span><br \/>\n              <\/span><\/p>\n<p>              <video id=\"id_673711ba-e27b-4f13-bc46-b05280bcf662\" data-embed=\"default\" data-application-id=\"\" class=\"video-js sdc-site-video__tag\" controls=\"\" playsinline=\"\"\/>\n            <\/div><figcaption class=\"sdc-site-video__caption ui-media-caption\">\n<p>              <span class=\"ui-media-caption__caption-text\" data-role=\"caption-text\">&#8216;Hardest Geezer&#8217; completes Africa run<\/span><br \/>\n            <\/figcaption><\/div>\n<\/p><\/div>\n<p>After a kiss with his girlfriend after completing his adventure of a lifetime, he was off into the sea to cool down.<\/p>\n<p>&#8220;I&#8217;m a bit tired,&#8221; he said.<\/p>\n<p>Not even Russ Cook could be tempted to swim home &#8211; this gruelling challenge testing endurance and enterprise was enough for now.<\/p>\n<\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/news.sky.com\/story\/the-inspiring-message-from-hardest-geezer-russ-cook-as-he-completed-epic-run-across-africa-13110584\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There was only one way to capture the magnitude of Russ Cook&#8217;s monumental mission ending &#8211; running with the history maker. Dozens flew in from England and beyond to join the support cast for the final leg on the 352nd day and 16th country of this odyssey across Africa. They gathered by a petrol station [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":20900,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","fifu_image_url":"https:\/\/e3.365dm.com\/24\/04\/768x432\/skynews-russ-cook_6513402.jpg?20240407234442","fifu_image_alt":"","footnotes":""},"categories":[1],"tags":[460,14752,11238,9300,26145,21970,26515,6155,3084,25744],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/posts\/20899"}],"collection":[{"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/comments?post=20899"}],"version-history":[{"count":1,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/posts\/20899\/revisions"}],"predecessor-version":[{"id":20901,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/posts\/20899\/revisions\/20901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/media\/20900"}],"wp:attachment":[{"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/media?parent=20899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/categories?post=20899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/tags?post=20899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}