{"id":247718,"date":"2025-02-27T07:16:02","date_gmt":"2025-02-27T07:16:02","guid":{"rendered":"https:\/\/news.talkwithrattan.com\/index.php\/2025\/02\/27\/the-downside-of-abs-8-reasons-theyre-not-always-healthy-low-body-fat-can-disrupt-hormones\/"},"modified":"2025-02-27T07:16:02","modified_gmt":"2025-02-27T07:16:02","slug":"the-downside-of-abs-8-reasons-theyre-not-always-healthy-low-body-fat-can-disrupt-hormones","status":"publish","type":"post","link":"https:\/\/news.talkwithrattan.com\/index.php\/2025\/02\/27\/the-downside-of-abs-8-reasons-theyre-not-always-healthy-low-body-fat-can-disrupt-hormones\/","title":{"rendered":"The downside of abs: 8 reasons they\u2019re not always healthy &#8211; Low Body Fat Can Disrupt Hormones"},"content":{"rendered":"<div style=\"text-align:center\"><img decoding=\"async\" src=\"https:\/\/i3.wp.com\/img.etimg.com\/photo\/msid-118595241,imgsize-174340.cms?ssl=1\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"The downside of abs: 8 reasons they\u2019re not always healthy &#8211; Low Body Fat Can Disrupt Hormones\" title=\"The downside of abs: 8 reasons they\u2019re not always healthy &#8211; Low Body Fat Can Disrupt Hormones\" \/><\/div>\n<p>Having abs is often seen as the ultimate fitness goal, but maintaining them isn\u2019t always healthy. From hormonal imbalances to weakened immunity, here are eight hidden downsides of staying excessively lean.<br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/economictimes.indiatimes.com\/news\/india\/the-downside-of-abs-8-reasons-theyre-not-always-healthy\/slideshow\/118595263.cms\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Having abs is often seen as the ultimate fitness goal, but maintaining them isn\u2019t always healthy. From hormonal imbalances to weakened immunity, here are eight hidden downsides of staying excessively lean. Source link<\/p>\n","protected":false},"author":2,"featured_media":247719,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","fifu_image_url":"https:\/\/img.etimg.com\/photo\/msid-118595241,imgsize-174340.cms","fifu_image_alt":"","footnotes":""},"categories":[602],"tags":[3505,192063,192064,2776,6898,192066,192061,16364,9041,192067,2452,192065,192062,5746],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/posts\/247718"}],"collection":[{"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/comments?post=247718"}],"version-history":[{"count":1,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/posts\/247718\/revisions"}],"predecessor-version":[{"id":247720,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/posts\/247718\/revisions\/247720"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/media\/247719"}],"wp:attachment":[{"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/media?parent=247718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/categories?post=247718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/tags?post=247718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}