{"id":273483,"date":"2025-04-03T23:14:03","date_gmt":"2025-04-03T23:14:03","guid":{"rendered":"https:\/\/news.talkwithrattan.com\/index.php\/2025\/04\/03\/10-indian-dinner-foods-that-secretly-cause-weight-gain-white-rice\/"},"modified":"2025-04-03T23:14:03","modified_gmt":"2025-04-03T23:14:03","slug":"10-indian-dinner-foods-that-secretly-cause-weight-gain-white-rice","status":"publish","type":"post","link":"https:\/\/news.talkwithrattan.com\/index.php\/2025\/04\/03\/10-indian-dinner-foods-that-secretly-cause-weight-gain-white-rice\/","title":{"rendered":"10 Indian dinner foods that secretly cause weight gain &#8211; White rice"},"content":{"rendered":"<div style=\"text-align:center\"><img decoding=\"async\" src=\"https:\/\/i2.wp.com\/img.etimg.com\/photo\/msid-119943062,imgsize-1532982.cms?ssl=1\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"10 Indian dinner foods that secretly cause weight gain &#8211; White rice\" title=\"10 Indian dinner foods that secretly cause weight gain &#8211; White rice\" \/><\/div>\n<div itemprop=\"caption description\">\n<p style=\"line-height:1.38;margin-top:0pt;margin-bottom:0pt;\">Parathas, especially stuffed ones like aloo, paneer, or gobi parathas, are cooked with generous amounts of oil or butter. Eating them for dinner adds unnecessary fats and carbohydrates, making it difficult for the body to burn those calories overnight, leading to weight gain.<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/economictimes.indiatimes.com\/news\/india\/10-indian-dinner-foods-that-secretly-cause-weight-gain\/slideshow\/119943090.cms\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Parathas, especially stuffed ones like aloo, paneer, or gobi parathas, are cooked with generous amounts of oil or butter. Eating them for dinner adds unnecessary fats and carbohydrates, making it difficult for the body to burn those calories overnight, leading to weight gain. Source link<\/p>\n","protected":false},"author":2,"featured_media":273484,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","fifu_image_url":"https:\/\/img.etimg.com\/photo\/msid-119943062,imgsize-1532982.cms","fifu_image_alt":"","footnotes":""},"categories":[602],"tags":[5611,24592,210247,4793,210245,1025,210246,210242,210248,29687,19710,210244,11606,210243,7797],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/posts\/273483"}],"collection":[{"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/comments?post=273483"}],"version-history":[{"count":1,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/posts\/273483\/revisions"}],"predecessor-version":[{"id":273485,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/posts\/273483\/revisions\/273485"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/media\/273484"}],"wp:attachment":[{"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/media?parent=273483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/categories?post=273483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/tags?post=273483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}