{"id":288811,"date":"2025-04-23T23:47:07","date_gmt":"2025-04-23T23:47:07","guid":{"rendered":"https:\/\/news.talkwithrattan.com\/index.php\/2025\/04\/23\/kareena-kapoor-has-no-weight-loss-goals-reveals-yoga-trainer-shes-glowing-it-looks-like-there-is-a-torch-behind-her-cheeks\/"},"modified":"2025-04-23T23:47:07","modified_gmt":"2025-04-23T23:47:07","slug":"kareena-kapoor-has-no-weight-loss-goals-reveals-yoga-trainer-shes-glowing-it-looks-like-there-is-a-torch-behind-her-cheeks","status":"publish","type":"post","link":"https:\/\/news.talkwithrattan.com\/index.php\/2025\/04\/23\/kareena-kapoor-has-no-weight-loss-goals-reveals-yoga-trainer-shes-glowing-it-looks-like-there-is-a-torch-behind-her-cheeks\/","title":{"rendered":"Kareena Kapoor has no weight loss goals, reveals yoga trainer: \u2018She\u2019s glowing, it looks like there is a torch behind her cheeks\u2019"},"content":{"rendered":"
\"Kareena<\/div>


\n<\/p>\n

\n

Kareena Kapoor is in her 40s now but her fitness routine<\/a><\/strong> can give a 20-something person a run for their money. Kareena\u2019s yoga instructor, Anshuka Parwani, recently shared that the actor has been working with her for over a decade and said that she is completely aware of her body, and thus is completely in the loop when they decide her workout routine. Anshuka shared that Kareena is \u201cglowing\u201d lately<\/a><\/strong> and revealed that the actor never had a goal with regard to losing weight.<\/p>\n

She shared with ETimes, \u201cWhen it comes to age, honestly, Kareena is somebody who is the most aware of her body. I know this because I have been with her. She was my first ever student, not only just the first actor, my first ever student. There is so much to learn from her, she is so aware. She has always loved yoga and she understands her body as well so we know when to push a little, when to alter her workout, when to do variations, or the days when we just want to work on some breath work.\u201d<\/p>\n

<\/p>\n

\n

Talking about het current routine, Anshuka revealed, \u201cRight now, we are being very balanced. I think she is looking beautiful inside and out. She is really glowing. Sometimes, I feel like there is a torch behind her cheeks because it\u2019s beautiful.\u201d Kareena\u2019s routine includes \u201ca lot of mixes of animal flows, lot of strength when it comes to yoga practices. We do a lot of cardio vascular based workout as well.\u201d She added, \u201cRight now, there is no \u2018I want to lose\u2019. Honestly, now that I think of it, that\u2019s never really happened. The maximum I could really say about anybody has been that, you know, maybe I would like to drop a waist size.\u201d<\/p>\n

\n

Story continues below this ad<\/p>\n<\/p><\/div>\n

ALSO READ | Janhvi Kapoor\u2019s old Hindi teacher refused to take money from Sridevi, Boney Kapoor; says \u2018immature\u2019 to troll her for her language: \u2018Ghar ke bachche\u2019<\/a><\/strong><\/p>\n

Anshuka was also asked about Kareena\u2019s most favourite and least favourite exercises and she said, \u201cKareena doesn\u2019t like balancing asanas. I think she gets bored doing vriksh-asana.\u201d She added, \u201cHer favourite is Surya namaskar. She loves her back bend. She loves to practice. This is her lifestyle.\u201d<\/p>\n

In 2024, Kareena was seen in Singham Again and Crew.<\/p>\n<\/div><\/div>\n