{"id":289697,"date":"2025-04-25T00:32:14","date_gmt":"2025-04-25T00:32:14","guid":{"rendered":"https:\/\/news.talkwithrattan.com\/index.php\/2025\/04\/25\/shalini-passi-says-she-only-eats-raw-food-ghee-ayurvedic-spices-prays-for-2-hours-and-dances-for-one-i-dont-eat-dal-chawal\/"},"modified":"2025-04-25T00:32:14","modified_gmt":"2025-04-25T00:32:14","slug":"shalini-passi-says-she-only-eats-raw-food-ghee-ayurvedic-spices-prays-for-2-hours-and-dances-for-one-i-dont-eat-dal-chawal","status":"publish","type":"post","link":"https:\/\/news.talkwithrattan.com\/index.php\/2025\/04\/25\/shalini-passi-says-she-only-eats-raw-food-ghee-ayurvedic-spices-prays-for-2-hours-and-dances-for-one-i-dont-eat-dal-chawal\/","title":{"rendered":"Shalini Passi says she only eats raw food, ghee, ayurvedic spices; prays for 2 hours and dances for one: \u2018I don\u2019t eat dal-chawal\u2019"},"content":{"rendered":"
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Shalini Passi\u2019s appearance in the third season of The Fabulous Lives of Bollywood Wives<\/a> <\/strong>gave her a strong fan following. While this was a reality show, and her inclusion as a somewhat quirky character attracted the audience, since then, Shalini has emerged<\/a><\/strong> as a lifestyle influencer as many people look up to her for diet and fitness tips. In a recent chat, Shalini shared that she follows an ayurvedic diet and only eats raw vegetables during the day. She also said that she does not eat staple north Indian foods like daal-chawal.<\/p>\n

In a chat with BBC Asian Network, Shalini said, \u201cMy friends would tell me that being in the media is a lot, you will not be able to handle it. They would say don\u2019t say anything, don\u2019t have your soups, don\u2019t have your juices.\u201d She shared that she decided to be truthful to who she was and not be pretentious on camera. \u201cI said I am not going to lie and say I am having daal-chawal. I don\u2019t eat daal-chawal,\u201d she said and spoke about her diet.<\/p>\n

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\u201cMy diet is ayurvedic. I have raw foods till 6 o\u2019clock, which is in our culture. I have around 10-12 kind of vegetables which I consume during the day, also including ghee and all the ayurvedic spices and powders. I think my lifestyle is for me to be healthy and for me to be functional,\u201d she said and added that she feels bad for those who consume a lot of sugar, carbohydrates, smoke, drink and don\u2019t have a healthy lifestyle. She shared that she hasn\u2019t seen the show yet because she is conscious about how she looks, and feels that she appears bigger on camera.<\/p>\n

When asked what she does, Shalini explained that she runs an art foundation and spoke a bit about her schedule during the day. \u201cI pray almost 1.5-2 hours a day. I work out. I dance for an hour, and then pilates for an hour, every day,\u201d she shared and added, \u201cI have a schedule like a child. My life is very regimented, every minute to minute.\u201d<\/p>\n<\/div><\/div>\n