{"id":296816,"date":"2025-05-03T16:19:09","date_gmt":"2025-05-03T16:19:09","guid":{"rendered":"https:\/\/news.talkwithrattan.com\/index.php\/2025\/05\/03\/ragi-in-summer-heres-how-it-can-transform-your-calcium-levels-cool-ways-to-use-ragi-during-summers\/"},"modified":"2025-05-03T16:19:09","modified_gmt":"2025-05-03T16:19:09","slug":"ragi-in-summer-heres-how-it-can-transform-your-calcium-levels-cool-ways-to-use-ragi-during-summers","status":"publish","type":"post","link":"https:\/\/news.talkwithrattan.com\/index.php\/2025\/05\/03\/ragi-in-summer-heres-how-it-can-transform-your-calcium-levels-cool-ways-to-use-ragi-during-summers\/","title":{"rendered":"Ragi in summer? Here\u2019s how it can transform your calcium levels &#8211; Cool ways to use ragi during summers"},"content":{"rendered":"<div style=\"text-align:center\"><img decoding=\"async\" src=\"https:\/\/i3.wp.com\/img.etimg.com\/photo\/msid-120850339,imgsize-2395782.cms?ssl=1\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Ragi in summer? Here\u2019s how it can transform your calcium levels &#8211; Cool ways to use ragi during summers\" title=\"Ragi in summer? Here\u2019s how it can transform your calcium levels &#8211; Cool ways to use ragi during summers\" \/><\/div>\n<div itemprop=\"caption description\">\n<p>Ragi, also known as finger millet, is one of the best grains to eat during summer. It\u2019s rich in calcium, iron, and fibre, and helps to keep your body cool. If you often feel tired, sluggish, or overheated in summer, ragi can help you feel better and stay active.<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/economictimes.indiatimes.com\/news\/india\/ragi-in-summer-heres-how-it-can-transform-your-calcium-levels\/slideshow\/120850422.cms\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ragi, also known as finger millet, is one of the best grains to eat during summer. It\u2019s rich in calcium, iron, and fibre, and helps to keep your body cool. If you often feel tired, sluggish, or overheated in summer, ragi can help you feel better and stay active. Source link<\/p>\n","protected":false},"author":2,"featured_media":296817,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","fifu_image_url":"https:\/\/img.etimg.com\/photo\/msid-120850339,imgsize-2395782.cms","fifu_image_alt":"","footnotes":""},"categories":[602],"tags":[42438,230766,14389,671,230765,230771,3867,230767,230773,230764,230769,230763,230772,230768,8971,230770,58926,27084,4355],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/posts\/296816"}],"collection":[{"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/comments?post=296816"}],"version-history":[{"count":1,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/posts\/296816\/revisions"}],"predecessor-version":[{"id":296818,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/posts\/296816\/revisions\/296818"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/media\/296817"}],"wp:attachment":[{"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/media?parent=296816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/categories?post=296816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.talkwithrattan.com\/index.php\/wp-json\/wp\/v2\/tags?post=296816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}