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Not even King Khan is immune to heatwave. Here’s how to protect yourself – King Khan suffers heat stroke

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Not even King Khan is immune to heatwave. Here’s how to protect yourself – King Khan suffers heat stroke


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King Khan suffers heat stroke

Bollywood superstar Shah Rukh Khan, who was admitted to a private hospital in Ahmedabad after suffering from a heat stroke, has been discharged on Thursday evening, according to a police official. “Khan has been discharged from the hospital this evening. He left for the airport from the hospital,” said Ahmedabad (Rural) Superintendent of Police Om Prakash Jat. The actor was admitted to the multi-speciality K D Hospital on Wednesday. The hospital has yet to release a statement regarding Khan’s current health condition.

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The India Meteorological Department (IMD) reported that Ahmedabad city experienced a severe heatwave on Tuesday and Wednesday, with maximum temperatures reaching 45.2 and 45.9 degrees Celsius, respectively.

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Drink plenty of water throughout the day, even if you don’t feel thirsty. Avoid alcohol, caffeine, and sugary drinks, as they can dehydrate you. Consume hydrating foods like fruits and vegetables (e.g., watermelon, cucumbers, oranges).

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Stay in an air-conditioned environment as much as possible. If you don’t have air conditioning, spend time in public places like shopping malls or libraries. Use fans, take cool showers, and wear lightweight, loose-fitting clothing to help regulate body temperature.

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​Limit outdoor activities​

Avoid strenuous activities and exercise during the hottest parts of the day, typically from 10 a.m. to 4 p.m. If you must be outside, take frequent breaks in the shade, wear a wide-brimmed hat, and apply sunscreen to protect your skin.

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Monitor health symptoms

Be aware of signs of heat-related illnesses such as heat exhaustion (heavy sweating, weakness, dizziness, nausea) and heat stroke (high body temperature, confusion, unconsciousness).Seek immediate medical attention if you or someone else exhibits symptoms of heat stroke.

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