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5 common foods you should never eat if they’re not fresh – Milk and dairy products: Spoilage is a health risk

5 common foods you should never eat if they’re not fresh – Milk and dairy products: Spoilage is a health risk

Milk, curd, and dairy-based dishes can turn sour and unsafe to consume when stale. Spoiled dairy can lead to bloating, nausea, or even food poisoning. Always check the smell and texture before consuming, and if it seems off, it’s best to toss it out.



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